"Cancer is a disease that can be avoided only by a healthy lifestyle. Below are some tips from nutrition and lifestyle habits to prevent cancer"
Cancer is a disease that causes more deaths in the world. There are many different types of cancer, but they all have in common that, if untreated, can be fatal
There are many ways to prevent cancer. The first element to consider is harmful habits such as smoking, excessive alcohol consumption, excessive sun exposure, and sexual practices are not responsible for, among other things.
A proper diet can help prevent cancer, foods high in antioxidants, such as blueberries and raspberries, broccoli, tomatoes, beans, and tuna. There are also certain foods that should be avoided, such as fats, excess sugar, sausages, etc. We also recommend choosing organic food, without all pursuivants and artificial substances.
Another aspect is to stay away from processed foods such as some types of cheese, or products with chemicals, such as disinfectants, insecticides, fertilizers, etc. The other dangerous substances, such as asbestos, lead, arsenic, and radon, should stay away every time the body humans.
Of course, preventive screenings such as breast screening, pap smears, checking moles and freckles, and a prostate examination, it is important to find potential problems before it's too late.
To prevent cancer it is important to stay active, individually and collectively exercise, fresh air or do yoga, and prevents certain parts of the body stops working properly. Also, stay informed about the developments and discoveries in the field to help you stay away from harmful agents.
In conclusion, the ideal thing to prevent this disease is to stay healthy with a good diet, regular exercise and getting away from highly hazardous agents, including chemicals, and services.
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