Those who visit salons regularly have a well maintained hair. The experts can check the split ends, check for dryness of scalp or hair and condition, and moisturize the hair for a healthy growth. Apart from the comfort of the salon, hair care from home is not a difficult affair at all. The following are a few simple tips that will help your hair grow naturally healthy and lustrous.
Balanced diet, plenty of water intake and sound sleep is the secret for a healthy body. Your lifestyle and your food habits and sleep patterns affect your hair. Students who burn the midnight lamp, often complain of rashes and pimples on their skin and hair fall. One of the main reasons behind this is the improper sleep pattern, and unhealthy habits that keeps them awake during exam periods. Eating good food that is balanced with all the nutrients and vitamins (A, B, C, and K), minerals, iron and calcium is the best solution to trigger or stimulate a healthy hair growth. Your diet must contain green leafy vegetables, salads, fruits and milk. Drinking as much as 9 to 10 glasses of water per day helps detoxification. Removal of the unwanted toxins is a must for proper absorption of the natural nutrients that directly promote hair growth.
Moisturizing and massaging the scalp daily helps the pores to open and improve the blood circulation. You can use the hair oil of your choice. Many hair experts advice medicated oils. Tinctures of arnica, jaborandi, thuja etc are known for their action on scalp and hair. Adding drops of these tinctures to the hair oil and massaging on the scalp daily helps eliminate dryness of scalp, and dandruff for a clean and nourished scalp.
You can also apply a paste of yogurt and soaked fenugreek seeds. It is a good solution to treat dandruff. Egg is a good hair conditioner. Egg yolk is an excellent source of protein that is rich with essential fatty acids and vitamins to nourish the hair scalp and also prevent dandruff. It offers shine and glaze to the hair for a lustrous, smoother and softer feel. Hair care from home is simple and easy, and very cheap compared to hair care at salons.
Article Source: http://EzineArticles.com/
+ komentar + 4 komentar
You have shared great hair care tips but will you help me get less grey hair ..with the passing of time i am getting more grey hair.I am only 29.
eye lash extensions
I think this time, observe and learn healthy hair. It turns out in fact despite treatment at the salon to beautify but to force the cells in the head, so in the long run and damaged hair will fall out in the future.
My advice is, hair jewelry loveliest of God. Would that we take good care of, such as maintaining a nutritious diet so that your intake of vitamins to hair up nicely, avoid fast foods, it is dangerous for the body and hair. besides, if you have a flower aloe vera, you can use to wash it once a day, it's the best nutrition hair I get knowledge.
Hopefully useful, I hope you always healthy hair. beautiful dream is a dream everyone to hair, but, healthy hair is the best of circumstances.
Very nice article! Thanks for sharing your thoughts and corporate experiences. Looking forward for updates on this. Will definitely bookmark this for future reference.found it very interesting and enjoyed reading all of it...keep it up, lovely job..
Hair Removal
Hi friends! My name is kamlesh kumar sharma I am very sad about my hair fall problem. My hair is so many falls down and after sometime my head is totally bald. Many clinics in Delhi I visit and take their services but not respond to any clinic. One day I was on internet and I search about hair fall treatment in Delhi and India I got one clinic Klinik esthetika which is the most popular effective in Delhi. And I take their service and after few months I got my hair and my baldness had gone. Thanks to klinik Esthetika for my hair. Grow up your by Klinik esthetika in Delhi and stop Hair fall
Post a Comment