Articles Health

The Eyes Have It for the Best Wrinkle Cream

The best under eye wrinkle cream has been something akin to the Holy Grail for women the world over. No one likes to see bags and dark circles forming on their face and adding years to their looks. But with the right product on your side, you can erase those blemishes and restore a smooth, youthful appearance.

So what constitutes the best under eye cream? That's easy; it's all in the ingredients. No matter how many popular brands may claim to work miracles the fact is that using synthetic compounds and chemicals provides a quick fix at best and in many cases it can actually cause more harm. The only way to get proven long lasting results is by using products made entirely from natural ingredients.

And the formulation of those ingredients is just as important. In order to provide deep healing, your skin needs proper nourishment and that means getting the right ingredients in the right amount. The best under eye wrinkle cream will be specially formulated to do just that, helping to soothe, soften and brighten the most delicate areas of your skin.

When considering the best under eye cream, you want to look for ingredients like Babassu, Vitamin E, Active Manuka Honey and Nanobelle Coenzyme Q10. These are the kind of natural healers that can reach beyond the surface of your skin to promote lasting healing. Working in combination, they represent the kind of total treatment your skin deserves.

By far the most important ingredients when it comes to the best under eye wrinkle cream are Eyeliss and Haloxyl. These two ingredients target the main causes of puffiness and dark circles, namely a build up fluid and waste products. Both Eyeliss and Haloxyl work to flush these excess substances from your body, thereby reducing swelling and restoring proper skin color.

The other natural ingredients are a collection of emollients and antioxidants that not only smooth and soften your skin but also help to flush out built up free radicals that can severely hamper the health of your skin. By combining all of these ingredients, the best under eye cream not only improves skin tone but also works to promote good health for your skin and your whole body.

What makes this approach so effective is that it works from the inside out instead of just applying a thin layer of protection on the surface of your skin. That's what sets the best under eye wrinkle cream apart from the rest. It's a healing you can count on and one that comes from the very heart of nature, relying on nothing but wholesome goodness to give you the results you want.

When it comes to your skin, you can't afford to settle for anything but the top of the line. So make sure you do your homework and find a product that contains only 100% natural ingredients so you can be sure you're getting the treatment you need. The result will be softer, smoother, more youthful looking skin, which is really something to smile about!

Ling is a dedicated researcher of skin care health and products. She shares her research on her website http://www.healthy-vibrant-skin.com. If you have unwanted wrinkles, fine lines and damaged skin, visit http://www.healthy-vibrant-skin.com now to learn about the skin care line Ling personally recommends and the skin care tips Ling provided.

Article Source: http://EzineArticles.com/

What's really in vaccines? Proof of MSG, formaldehyde, aluminum and mercury

(NaturalNews.com) Have you ever wondered what's really in vaccines? According to the U.S. Centers for Disease Control's vaccine additives page, all the following ingredients are routinely used as vaccine additives:

• Aluminum - A light metal that causes dementia and Alzheimer's disease. You should never inject yourself with aluminum.

• Antibiotics - Chemicals that promote superbugs, which are deadly antibiotic-resistant strains of bacteria that are killing tens of thousands of Americans every year.

• Formaldehyde - A "pickling" chemical used to preserve cadavers. It's highly toxic to the nervous system, causing blindness, brain damage and seizures. The U.S. Department of Health and Human Services openly admits that formaldehyde causes cancer. You can see this yourself on the National Toxicology Program website, featuring its 12th Report on Carcinogens.

There, the formaldehyde Fact Sheet completely neglects to mention formaldehyde in vaccines. This is the "dirty little secret" of government and the vaccine industry. It does state, however, that "...formaldehyde causes myeloid leukemia, and rare cancers including sinonasal and nasopharyngeal cancer."

• Monosodium Glutamate (MSG) - A neurotoxic chemical called an "excitotoxin." It causes brain neurons to be overexcited to the point of death. MSG is toxic even when consumed in foods, where it causes migraine headaches and endocrine system damage. You should NEVER inject MSG into your body. But that's what health workers do when they inject you with vaccines.

• Thimerosal - A methyl mercury compound that causes severe, permanent nervous system damage. Mercury is highly toxic to the brain. You should never touch, swallow or inject mercury at any dose. There is no safe dose of mercury! Doctors and vaccine pushers LIE to you and say there is no mercury in vaccines. Even the CDC readily admits vaccine still contain mercury (thimerosal).

In addition, National Toxicology Programs admits in its own documents that:

• Vaccinations "...may produce small but measurable increases in blood levels of mercury."

• "Thimerosal was found to cross the blood-brain and placenta barriers."

• The "...hazards of thimerosal include neurotoxicity and nephrotoxicity." (This means brain and kidney toxicity.)

• "...similar toxicological profiles between ethylmercury and methylmercury raise the possibility that neurotoxicity may also occur at low doses of thimerosal."

• "... there are no existing guidelines for safe exposure to ethylmercury, the metabolite of thimerosal."

• "...the assessment determined that the use of thimerosal as a preservative in vaccines might result in the intake of mercury during the first six months of life that exceeded recommended guidelines from the Environmental Protection Agency (EPA)..."

• ..."In the U.S., thimerosal is still present as preservative in some vaccines given to young children, as well as certain biological products recommended during pregnancy. Thimerosal remains a preservative in some vaccines administered to adolescents and adults. In addition, thimerosal continues to be used internationally as a vaccine preservative."

The report then goes on to say that the FDA studies thimerosal and somehow found it to be perfectly safe. It also states that vaccine manufactures are "working" to remove thimerosal from vaccines, but in reality it's still being manufactured right into the vaccines.

By the way, this report also reveals that the FDA requires preservatives like thimerosal only in so-called "multi-dose" vaccines -- vials that contain more than one dose of the vaccine. Drug companies could, if they wanted to, produce "clean" single-dose vaccines without any mercury / thimerosal. But they choose not to because it's more profitable to product mercury-containing multi-dose vaccines. As the report admits, "Preservatives are not required for products formulated in singledose vials. Multidose vials are preferred by some physicians and health clinics because they are often less expensive per vaccine dose and require less storage space."

So the reason why your child is being injected with vaccine boils down to health care offices making more money and saving shelf space!

"Mercury in vaccines is a conspiracy theory!
I've been told by numerous "skeptics" and doctors that there's no such thing as mercury in vaccines, and that any such suggestion is nothing more than a "wild conspiracy theory." That just goes to show you how ignorant all the skeptics, doctors and health professionals really are: They have NO CLUE what's in the vaccines they're dishing out to people!

All they have to do is visit this CDC vaccine additives web page, which openly admits to these chemicals being used in vaccines right now. It's not a conspiracy theory, it turns out. It's the status quo of modern-day vaccine manufacturing!

And just in case the CDC removes that page, here's a screen shot, taken October 22, 2012, showing exactly what was on the CDC vaccine additives page:

Feel that headache after a vaccine? That's the feeling of chemicals eating your brain
Now, consider this: The most common side effect of a vaccine injection is a headache. The CDC admits that over 30 percent of those receiving vaccines experience headaches or migraines. Gee, think about it: What could possibly be in vaccines that would cause headaches, migraines and brain damage?

Ummm, how about the mercury, the formaldehyde, the aluminum and the MSG!

Even if you believe in the theory of vaccines as a helpful way to train the immune system to recognize pathogens, why would anyone -- especially a doctor -- think it's okay to inject human beings with mercury, MSG, formaldehyde and aluminum?

The argument of the vaccine pushers is that each vaccine only contains a tiny dose of these highly toxic substances, and therefore it's okay to be injected with them. But this argument makes a fatal error: U.S. children are now receiving over twenty vaccines by the time they're six years old! What's the cumulative effect of all these vaccines, plus the mercury from dental fillings and dietary sources? What's the effect of injected mercury on an immune-suppressed child living in a state of chronic nutritional deficiency?

Scientists don't know that answer because such studies have never been conducted. So they pretend that nothing bad will happen and keep pushing more and more vaccines on infants, children and even expectant mothers. They're playing Russian roulette with our children, in other words, where every injection could cause a seizure, coma, autism or death.

Why doesn't the vaccine industry offer "clean" vaccines free from all toxic additives?
If vaccines are supposed to be good for you, why do they contain so many additives that are BAD for you? You wouldn't want to eat mercury in your tuna fish. You wouldn't want MSG in your sandwich, and you certainly wouldn't want formaldehyde in your soda. So why would you allow yourself to be injected with these deadly substances?

And just as importantly, why wouldn't the vaccine industry offer CLEAN vaccines? Without any brain-damaging additives?

Think about it: When you buy health food, you want that health food to have NO mercury, NO MSG, NO aluminum and certainly no formaldehyde. No sane person would knowingly eat those neurotoxic poisons. And yet, astonishingly, those same people literally line up to be INJECTED with those exact same brain-damaging poisons, with the justification that, somehow, "This injection is good for me!"

Absurdly, the vaccine industry says these toxic ingredients are intentionally added to vaccines to make them work better! Yes, that's the reason: Mercury makes vaccines work better, they insist. Click here to see a video news report actually claiming mercury makes vaccines work better, granting children "improved behavior and mental performance."

No, I'm not making this up. The mainstream media literally claims that mercury is GOOD for babies. Vitamins might kill you, they say, but mercury is good for you!

But hold on a second: I thought the theory behind vaccines was that weakened viruses would give the immune system a rehearsal so that it would build up antibodies to the real thing. Where does mercury, MSG or formaldehyde fit anywhere in that theory? Does your body benefit in any way from exposure to formaldehyde? Of course not. The very idea is ludicrous.

So are there such things are clean vaccines? I challenge you to try to find one. They simply don't exist for the population at large. Nearly all vaccines for the masses are deliberately formulated with neurotoxic chemicals that have absolutely nothing to do with the science of vaccinations, but everything to do with autism, Alzheimer's disease, early-onset dementia, immune suppression, and the mass dumbing down of brain function.

Vaccines are designed with chemical additives to poison the population, not to protect the population
That's the real purpose of vaccines: Not to "protect children" with any sort of immunity, but to inject the masses with a toxic cocktail of chemicals that cause brain damage and infertility: Mercury, MSG, formaldehyde and aluminum. The whole point of this is to dumb the population down so that nobody has the presence of mind to wake up and start thinking for themselves.

Health alert: Why you DON'T want ripped abs if you hope to survive the coming economic collapse

(NaturalNews.com) You show me a guy with ripped abs, and I'll show you a guy very unlikely to survive the coming economic collapse. There are three scientific reasons for this:

#1) Having "ripped abs" is only achieved by shedding excess body fat and achieving a dangerously low body fat level (such as 5% for men).

#2) People with ripped abs (i.e. very low body fat) have virtually no excess calories to keep them alive if access to food is suddenly limited.

#3) People with ripped abs have no built-in insulation from the cold. A person with very low body fat is extremely vulnerable to hypothermia. This may be a life-or-death matter if an economic collapse arrives during the winter months and electricity or heating fuels are not available for extended periods of time.

Having very low body fat is dangerous to your survival
It's almost comedic that men are running around the gym these days, trying to build up their biceps and shed body fat. Neither of these is useful in a collapse scenario. They are purely a cosmetic reflection of today's cultural fashions. (For hundreds of years, for example, being plump was considered a lot more attractive than being lean.)

In a collapse scenario, you'll wish you had some extra body fat. Obviously you don't want to face a crisis as an obese person, but carrying around 15 - 20 percent body fat (for men) or 20 - 28 percent body fat (for women) is actually a smart survival strategy, especially if combined with regular physical fitness and resistance training.

A 6' tall man weighing 215 pounds and carrying some belly fat, for example is a lot more likely to survive hard times than a 6' tall man weighing 175 with ripped abs and virtually no body fat.

Scenarios where you'll wish you had body fat
• If food is suddenly in short supply and you have to survive with a prolonged calorie deficit.

• If you're forced to travel on foot for extended durations (such as days or weeks). You'll burn fat along the way. If you don't have sufficient fat, your body will start breaking down and burning your muscles.

• If you're forced to sleep outside, possibly in a tent, where you need thermal protection from the elements.

• If you're sleeping in a home or apartment, but the heat is cut off in the winter.

In each of these scenarios, some spare body fat actually adds to your survival potential.

Don't use this as an excuse to pig out, though
Of course, you probably don't want to carry around more than 25 - 30 pounds of extra body fat, even if you're preparing for hard times. Don't use this article as an excuse to pig out this holiday season. I can just see sometime stuffing their face with ice cream and declaring, "The Health Ranger said this was a good way to get prepared!"

That's not what I'm saying at all. In fact, if you do carry around some extra stored body fat, make sure it was built with the healthiest foods you could find. You want body fat derived from healthy foods and healthy oils, for example. Not "junk food fat."

You want to be healthy, fit and well-fed but not obese. For men, obese means 25% body fat or higher. For women, it's 32% or higher.

The bodybuilding "health" myth
As you consider all this, remember that people who have "ripped abs" are really sporting a temporary fiction. Body builders, for example, are in terrible overall health. They spend months over-feeding themselves, gorging on calories to build muscle, then they spend a month or two "cutting" calories through planned starvation so that they shed all their body fat by competition day.

A day or two before competition day, they then force themselves through a grueling dehydration regimen, to the point where they're about to pass out during the competition itself. The body you see during bodybuilding competitions is, technically, very close to death by dehydration, starvation and mineral (salt) deficiency. That is not a healthy body. We should not strive, in any way, to look like those bodies. Even bodybuilders don't look like that, day to day.

Immediately after bodybuilding competitions, the participants drink so much water and salt that they can gain as much as 30 pounds in 24 hours. They also begin to eat huge portions again, bringing themselves back from the brink of starvation. In just 72 hours after a competition, a typical bodybuilder looks nothing like their on-stage performance. That was a "performance," not a lifestyle.

If an economic collapse were to occur the day before a bodybuilding competition, those participants would quite literally find themselves on the verge of death and need to take immediate action to rehydrate and intake mass quantities of salt and calories just to get back into functional shape again.

Do you see how silly it is to wish to have "ripped muscles" when the global economy is on the brink? Or when a Fukushima-scale nuclear accident could happen at any time?

That's why I encourage you to take care of yourself and carry around a reasonable quantity of spare calories. Stay fit, eat well and exercise regularly, but don't try to drop so much body fat, salt and water that you put yourself at risk in an uncertain world.

And of course, in addition to storing a bit of extra energy around your waist or hips, also store some preparedness foods in your home. When today's world such an uncertain place, it only makes sense to keep you and your family ready for whatever might be coming our way.

Five Best Exercises to Lose Weight

(NaturalNews) Who doesn't want flat abs? People desperate to lose weight will willingly starve themselves, take expensive supplements or do the latest fad diet that promises to give them that flawless figure in 30 days. Thankfully, belly fat is metabolically active and easier to lose. However, if proper nutrition is not observed and the resort is made to low calorie diets, weight loss may not happen within the desired time frame. Hunger and calorie deprivation will eventually kick in and dieters confronted with that favorite food they have been avoiding will have the tendency to binge at the first opportunity. The likelihood of gaining more weight than they originally lost is not far-fetched.

According to Christine Rosenbloom, a nutrition professor at Georgia State University, eating a calorie-controlled diet and 60 minutes of daily moderate exercise activity will result to weight loss and can even help with the desired weight maintenance. In fact, according to Professor Michael Jensen of the Mayo Clinic, intense aerobic exercise will result to being leaner around the abdomen.

It is important to remember that keeping the body's metabolism up and running so that the body continuously burns calories prevents it from going into the fat-storing mode that causes unnecessary weight gain.

Why exercise is necessary
Most people involved in weight loss believe that it's all about the calories. If you burn calories more than you take in, you lose weight. If you take in more calories than you can burn, the body gains fat. While this piece of logic may make sense, it is only partly true. What burns calories nonstop is actually the lean muscle mass underneath body fat that allows more intake of calories without weight gain.

The body actually adapts to the changes it undergoes. Losing weight without exercising increases the risk of losing lean body mass, slowing the metabolism and putting the body into fat-storing mode. People who have lost body fat and muscle mass may notice that they don't have the muscle mass they once had. Worse yet, once they overeat even a little bit, they start filling up on body fat once again.

Building up muscle mass
An important thing to remember when undergoing a weight loss program is to understand what needs to be done. Realistic and achievable goals can help in building the confidence needed to make the necessary leap for the achievement of a desired weight.

Researchers at the Biomechanics Lab at San Diego State University took a look at some popular abdominal exercises and ranked them. Results of the study revealed that exercises that require constant abdominal stabilization and body rotation resulted in the most muscle activity in the abdomen.

Below are the top five belly exercises as ranked by the study:

1. The Bicycle Exercise - best for targeting the six pack muscles and the obliques. To do this exercise, get into a supine position with hands at the back of your head. Bring knees to the chest while lifting shoulders off the floor. Slowly bring your right elbow towards your left knee as you straighten your right leg. Switch sides and continue in a pedaling motion. Do 1 to 3 sets with 12 to 16 repetitions.

2. The Captain's Chair Leg Raise - This exercise requires a captain's chair, a rack with padded arms allowing for the legs to hang free that is commonly found in gyms or health clubs. To do this exercise, stand on the chair and grip hand holds. Press back against the pad then raise knees to the chest to contract the abs then lower them back down. Do 1 to 3 sets with 12 to 16 repetitions.

3. Exercise Ball Crunch - For this exercise, an exercise ball is necessary. In this routine, the abdomen does more exerting but will still need the entire body to stabilize it throughout the routine. To do this exercise, lie on the ball with your lower back fully supported. Place hands behind the head. To lift the torso off the ball, contract the abs to pull the bottom of the rib cage towards the hips. Keep ball stable as you curl up, then lower back down to stretch the abs. Do 1 to 3 sets with 12 to 16 repetitions.

4. Vertical Leg Crunch - Performing this exercise is similar to doing a leg crunch except that the legs are straight up, forcing the abs to work and adding intensity to the routine. To do this, lie on the floor with the legs straight up, knees crossed, and place the hands beneath the head for support. Contract abs lifting the shoulders off the floor and keep legs in a fixed position to crunch. Do 1 to 3 sets with 12 to 16 repetitions.

5. Long Arm Crunch - This is a variant of the traditional floor crunch where the arms are held straight behind you, adding a lever to the move and making for a challenging exercise. To do this, lie on the floor or a mat then extend arms straight behind, keeping them clasped and next to the ears. Slowly contract abs and lift shoulders off the floor carefully to keep the arms straight. Do 1 to 3 sets with 12 to 16 repetitions.

The best strategy to weight loss is to observe a healthy diet coupled with exercise of at least an hour a day. Although there is no sure fire way to deal with belly fat, there are a number of activities from which to choose and enjoy. As long as you're having fun, you can lose weight without realizing it. It is important to look for an exercise you enjoy. If the suggested exercises above do not suit your taste, taking a hike, swimming or biking are just as effective in burning fat and toning muscles.

Aurora Geib

Phlebotomy which means to cut a vein in Greek is the process of drawing blood. A longer definition will be the process of making an incision in veins and collecting blood samples for different purposes depending on the patient, the blood maybe drawn for testing, sample and even for blood transfusion.

A certified professional who performs phlebotomy is called a phlebotomist. They are trained to draw blood from people and in certain circumstances from animals for tests, transfusions, donations or research.

In the United States, phlebotomists are required to register or in some states be certified. The American Society of Phlebotomy Technicians is the main organization creating policies and providing certification exams to phlebotomists.

If you want to become a certified phlebotomist you may acquire training in the nearest community college or university near your area. Most community college and universities offer phlebotomist training programs. Training will usually take 3 weeks to 6 months depending on the program you take and the requirement of the state where you are taking the certification.

Subjects you will study when you enrol in a phlebotomy class includes human anatomy and physiology, vein location, arterial puncturing, puncture points, and administering comfortable punctures.

Here are the specific lists of subjects:

1. Legality on blood collection.

2. Cardiopulmonary resuscitation.

3. Patient interaction.

4. Blood collection techniques.

5. Clinical practices of Phlebotomy.

Before you can take a phlebotomist training here are the requirements:

1. 18 years old or older

2. You must have taken GED or finished high school.

3. Physical Fitness - this is a strong requirement. You must be free from diseases because you will come in close contact with patients when you become a licensed phlebotomist. This requires that you have a strong physical constitution to prevent getting and transmitting disease.

4. Health Insurance - this is another requirement from those who are taking phlebotomy. The health insurance should cover both injuries as well as accidents. You'll never be sure that you won't encounter an accident or injury while taking the course so this is also required for certification.

5. Mental Fitness - this is also a requirement. Aside from being physically fit, you must also be mentally fit to take on this course. Doctors will evaluate you and see whether you fit the profile of this course.

When applying to work as a phlebotomist, here are the requirements:

1. Finished phlebotomist training from an accredited training institution

2. You must have undergone a 40 hours classroom instruction in Phlebotomy.

3. Must have experienced 120 hours of actual training in Phlebotomy.

4. 100 hours of successful blood drawing.

5. Passed a criminal background check.

Phlebotomy is a rewarding career but training is also required since this is an allied health care career. Still it's one good career choice. You surely can have a stable career even in bad economic conditions and it's also personally rewarding to know that you are directly helping in taking of people's health.

Article Source: http://EzineArticles.com/

Did you feel distress to diet? Many ways to diet, but you feel it bothersome. It is a trend diet searches in the present because there are many people on weight problems. Well, you want to be comfortable you diet?

To feel comfortable talking healthy is important to wear a life san and the Mediterranean diet based on vegetables, salads and meat and fish grilled with little fat.

If you need to lose weight then we will show some strict diet based on certain foods. We do not recommend more than two days a week this diet

A contiunación show some of them.

Shock orange:

Breakfast: coffee with skim milk and rusks integral with ham.

Mid-morning: 1 pear and skim yogurt.

Food: 4 medium oranges, grilled chicken breast and infusion.

Snack: Macedonia bananas, oranges and yogurt.

Dinner: 4 medium oranges, grilled white fish and infusion.

Clash of endive:

Breakfast: coffee with skim milk and rusks integral with ham.

Mid-morning: 1 non-fat plain yogurt and 2 slices of pineapple

Lunch: endive salad with apples and low-fat curd cheese, grilled white fish and infusion.

Snack: orange juice and yogurt.

Dinner: endive salad, omelets and infusion.

Hair Care Tips for Natural and Healthy Growth of Your Hair

Beautiful long hair has always been a dream for every woman. Though short hair is easy to manage, it is always the long, thick and shiny hair that has won open and secret admirers. No wonder the sale of artificial hair and hair fixing industry is at an all time boom. Many people believe visiting hair salons regularly is the secret for well kept and healthy hair. Yes, hair salons with their experience, knowledge, oils, creams and massages offer good nourishment and support for the hair to grow.

Those who visit salons regularly have a well maintained hair. The experts can check the split ends, check for dryness of scalp or hair and condition, and moisturize the hair for a healthy growth. Apart from the comfort of the salon, hair care from home is not a difficult affair at all. The following are a few simple tips that will help your hair grow naturally healthy and lustrous.

Balanced diet, plenty of water intake and sound sleep is the secret for a healthy body. Your lifestyle and your food habits and sleep patterns affect your hair. Students who burn the midnight lamp, often complain of rashes and pimples on their skin and hair fall. One of the main reasons behind this is the improper sleep pattern, and unhealthy habits that keeps them awake during exam periods. Eating good food that is balanced with all the nutrients and vitamins (A, B, C, and K), minerals, iron and calcium is the best solution to trigger or stimulate a healthy hair growth. Your diet must contain green leafy vegetables, salads, fruits and milk. Drinking as much as 9 to 10 glasses of water per day helps detoxification. Removal of the unwanted toxins is a must for proper absorption of the natural nutrients that directly promote hair growth.

Moisturizing and massaging the scalp daily helps the pores to open and improve the blood circulation. You can use the hair oil of your choice. Many hair experts advice medicated oils. Tinctures of arnica, jaborandi, thuja etc are known for their action on scalp and hair. Adding drops of these tinctures to the hair oil and massaging on the scalp daily helps eliminate dryness of scalp, and dandruff for a clean and nourished scalp.

You can also apply a paste of yogurt and soaked fenugreek seeds. It is a good solution to treat dandruff. Egg is a good hair conditioner. Egg yolk is an excellent source of protein that is rich with essential fatty acids and vitamins to nourish the hair scalp and also prevent dandruff. It offers shine and glaze to the hair for a lustrous, smoother and softer feel. Hair care from home is simple and easy, and very cheap compared to hair care at salons.

Article Source: http://EzineArticles.com/

You would often see guava fruit is not it? guava fruit has many benefits, but rarely people knew it. Guava is a fruit juice ingredient more vitamin C than an orange? wow, amazing is not it. Additionally, guava is very good for health as a healthy alternative.

Guava is a tropical fruit, which contains more vitamin C than oranges, some varieties grow up to 5 times greater than this. It was cultivated by the pre-colonial Mexico and came to meet in Brazil. Currently, he also grew up in America, Africa and Asia, but a warmer climate.

Aromatic tree as it is also known as Arazá, Myrtle, Hurapo, Luma, patch, or Sahuinto Piche. Scientifically called guava Psidium guajava. Reaching up to 6 feet tall, its flowers are white and spherical fruits with pink or white pulp. There are several varieties of this tree as Guazu, O, I, Morotí, pytá, Mbaya, wildebeest and Brazil. All parts of the guava tree have medicinal properties.

Fruits are recommended in the case of physical fatigue or weakness malnutrition, because they have antiscorbutic properties, remineralization and toning by having minerals, fat and protein (in small quantities) A, vitamins B and G. At the laxative effect.The leaves and root bark is used in diarrhea and dysentery cases, because it contains tannic. It is also good in case of inflammation of the mucosa of the mouth, and pharyngitis, in terms of making use of mouthwash and gargle.How to prepare it boil 50GS leaves and root bark in a liter of water.

Grab a cup every four hours for diarrhea, can also be taken with milk leaves, baking soda, sugar and mint. Preparation is the same as the water used to gargle and mouthwash. The fruit is eaten fresh or in jams.In short, the plants have properties: antipyretic, antisecretory, antimicrobial, antimicrobial, healing, emmenagogue, hypoglycaemic, laxative, nutrition, spasmolitik and antibiotics.

Lucia http://www.otramedicina.com/

The eye sight and also require our attention, as each and every one of the parts of our body, deserve to be cared for to avoid future complications.

Let's see what the authors recommend That's Fit to care, from now and forever, our eyes:

-Good nutrition: As inflammation has much to do in various disorders in vision, seeking always choose foods with anti-inflammatory properties. Therefore, avoid red meats abuse, and when choosing your menu choose best fish and other products containing omega-3. Also, choose monounsaturated and polyunsaturated fats-avoid, instead of saturated. Also, always include vegetables, especially green leafy-as they are rich in lutein, a phytonutrient important to keep in top shape our eyes.

-Protect them always appropriate sun glasses: Just make sure they have full protection against UV rays. You could also choose to use a cap or visor to protect your eyes.

-Exercise: As in all that relates to health, regular exercise can be helpful because it reduces intraocular pressure, one of the factors causing glaucoma.

-Do not smoke: The snuff not only harms your lungs and respiratory system, but also harmful to your blood vessels, therefore, may cause a deficiency of oxygen that reaches your eyes.

-Minimizes stress on your eyes: Look attaching the monitor of your computer properly-not too close and slightly below your eye level, and, if possible, use a protector.

-Performs regular checkups: even if you do not have vision problems, it is important to see an ophthalmologist every so often.

http://www.vitadelia.com/salud/

Exercise is an essential component to any successful weight loss program. In addition to helping you reach your weight loss goals it will make you look and feel better. It not only causes you to burn calories and lose weight, but helps build lean muscle which will increase the bodies metabolism.

The Center for Disease Control and Prevention and the American College of Sports Medicine recommend 30 minutes or more of moderate intensity physical activity on most if not all days of the week. But you don't have to start there.

Exercise Categories

If you currently don't exercise, you will probably want start in the "beginner" category below. If you are currently and regularly performing activities at the "beginner" level, you may want to increase to the "intermediate" level. If intermediate in regular activity level, then look at the "advanced" activity level. See below for more details on each level.

The whole idea is to increase your current activity level in order to burn more calories, but to do so safely. If you are not on any regular regimen of exercise currently, don't jump into the "advanced" level of activity. As your stamina and health improve, raise through the categories slowly. Then stick with it! Make it a habit. Maintaining your exercise program will help keep unwanted pounds off.

Exercise Program Component

The exercise program you find here consists of two components, aerobic and resistance, and is designed to be performed at home. If you desire to work out at the gym simply follow the same or similar protocol.

Aerobic exercise will help reduce stress, strengthen the heart and lungs and burn calories.
Resistance exercise will firm and tone the body that will make you look and feel better and improve your self-esteem. Increasing your lean muscle on your body will increase your metabolism and in turn help you burn more calories even while at rest.
Resistance exercise will also increase your endurance so that daily activities become easier, such as climbing stairs, lifting groceries or children, mowing the grass etc...
Studies have also shown that resistance training can help counter the effects of muscle strength loss, which we all are subject to as we get older, strengthen the bones and counter the effects of postmenopausal osteoporosis.
It is not unusual to experience slight weight gain, especially at the beginning of any resistance exercise program. This should be short term however, so don't be alarmed.

Warm Up

Before beginning any exercise session we strongly recommend 10 minutes of warming up. First we recommend stretching of all the major muscle groups in the area(s) to be exercised. This will stimulate circulation to the muscles, warm them, and increase elasticity preventing muscle strain. Second, we recommend light jumping jacks, or walking/marching in place while swinging the arms side to side. Working all of the major joints of the upper and lower extremities in this way will help to lubricate the joints, and again prevent injury.

Cool Down

Just as important, we recommend you follow the exact same protocol in reverse following your exercise session. First light jumping jacks, walking/marching in place while swinging the arms side to side, then stretching of all the major muscle groups in the areas exercised.

Caution

If you notice any pain or discomfort while exercising, if headaches develop or you begin to feel nauseous or short of breath try reducing your rate of exercise as well as the length of time of the exercise. If you still experience the same feelings please discontinue the exercise and consult with your physician before continuing the exercise portion of your program. To locate a doctor near you just search on LocateaDoc.com.

Exercise Levels

Below is the protocol for each exercise level. Choose the one that best builds upon your current activity level. To recap, if you currently don't exercise, you will probably want start in the "beginner" category. If you are currently and regularly performing activities at the "beginner" level, you may want to increase to the "intermediate" level. If intermediate in regular activity level, then look at the "advanced" activity level.

Beginner Level

Aerobics: Approximately 15 to 20 minutes, 2 to 3 days per week

Walking
Cycling
Rowing
Swimming
Roller blading
Jogging

Resistance: 8-12 repetitions per exercise per day, 2 days per week

Push ups - Keep your hands shoulder width apart and your back straight
Abdominal crunches - Be careful not to stress the neck
Standing Squats - Keep the feet shoulder width apart and your heels flat on the ground - Try not to let your knees bend past your feet

Intermediate Level

Aerobics:Approximately 20 to 40 minutes per day 3, days per week

Walking
Cycling
Rowing
Swimming
Roller blading
Jogging
Dancing
Cardio-kickboxing
Tae Bo

Resistance:2 sets of 15-18 repetitions per exercise per day, 3 days per week

Push ups - Keep your hands shoulder width apart and your back straight
Abdominal crunches - Be careful not to stress the neck
Standing Squats - Keep the feet shoulder width apart and your heels flat on the ground - Try not to let your knees bend past your feet
Bicep curls - Use 5 to 10 pound dumbbells. Keep your elbows at your sides. (Seated or standing)
Leg Curls - Lying on your stomach and using 5-lb. ankle weights
Shoulder rotation - Standing, do one set of each in each direction. Small circles forward (then back), Medium circles forward (then back), Large circles forward (then back)

Advanced Level

Aerobics: Approximately 50 to 60 minutes per day, 3 days per week

Walking
Cycling
Rowing
Swimming
Roller blading
Jogging
Dancing
Cardio-kickboxing
Tae Bo 4

Resistance:3 sets of 20-25 repetitions per exercise per day, 3 days per week

Push ups - Keep your hands shoulder width apart and your back straight
Abdominal crunches - Be careful not to stress the neck
Standing Squats - Keep the feet shoulder width apart and your heels flat on the ground - Try not to let your knees bend past your feet
Bicep curls - Use 5 to 10 pound dumbbells. Keep your elbows at your sides. (Seated or standing)
Leg Curls - Lying on your stomach and using 5-lb. ankle weights
Shoulder rotation - Standing, do one set of each in each direction. Small circles forward (then back). Medium circles forward (then back). Large circles forward (then back).

An experienced weight loss physician in your area will review your medical history, help you lose weight and map out a customized program that best suits your health and lifestyle goals to keep it off for the long run.

Sean M Reed

Firstly cancer is a disease of an immune system that wasn't working because it didn't control cancer cells as they appeared within the body. Your immune system is supposed to identify rogue cells and remove them but it wasn't functioning properly because of the modern way we now live caused by many factors. They include a diet of highly processed food which includes junk food, the chemicals that find their way into our bodies from the products we use and our sedentary lifestyle we now lead.

Secondly a cancer growth anywhere in the body is only a symptom and is not the main problem so by removing that symptom, does not deal with the cause or why these growths appeared. Unless you make some important lifestyle changes, cancer is only going to grow again in some other part of the body because you haven't removed the reasons why it first grew.

Thirdly all cancers are a disease of the entire body and the growth itself is only the symptom. The definition of a symptom is an indication that something is wrong so to correct it you must address the whole body and not just the symptom.

Doctors treat cancer as if it's a foreign group of cells that has to be removed regardless of the damage done to the human body. Hence we only have three ways to treat the problem and they are cutting it out with surgery, burning it with radiation or using a poison in the form of chemotherapy to try and remove it. These are harsh ways to treat the complex human body and they don't work because they are not addressing the reasons why the cancer first appeared.

There is only one way to successfully deal with a cancer diagnosis and that is to search for the reasons why it grew and remove them. Common sense should tell you that before you can fix any problem you have to remove the factors that caused it. With cancer this will allow the body to self-heal. Unfortunately in this money orientated world we live in, our treatments for the disease are in place not because they heal but because they are profitable.

True cures means making changes to the way you live and by doing so will correct the problem but unfortunately no one can profit from that and that's the reason why it won't be offered. If you are serious about your cancer then it means a total lifestyle change forever. Doctors won't educate you on how to maintain your health because they don't know. They only know their three treatments to deal with the problem which they are very good at.

We put far too much emphasis on the outside of the body and how we look but with cancer it's time to deal with the inside of the body because that's where the problem is. There are only natural ways to achieve that.

Every human being has an immune system, it's our built-in repair system and the only way to successfully overcome any cancer, no matter how advanced, is through this system.

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For such people, milk is not recommended. Selective eating can be beneficial to you in order to recover from devastating allergic reactions occurring in your body. Adults are more susceptible to allergies by eating foods like:? People those are targeted by such egg related allergies are recommended not eating foods that contains egg yolk and egg white as ingredients. Trouble breathing

> Nut Allergy? Allergic reaction in both cases results in addition of histamine in the body. Milk Allergy

Egg Allergy? Milk Allergy:? Symptoms of anaphylaxis are painful breathing, light-headed etc. Egg Allergy merely starts at the age of infancy and continues till the age of five to six years. Nut Allergy? Incredible testimonial by the author and reviews of the readers? For some people, nuts are also allergy triggers. Nut allergy should not be confused with peanut allergy. Nutritional gap can be filled by taking soy milk or rice milk. It is your one step towards healthy survival Useful information and beneficial tips relevant to the allergy disease for their valued readers

Subsequently, adults and kid are vulnerable to different kinds of foods. Milk allergy may also cause infections such as anaphylaxis, which worsens within the short span of time if not treated. Foods manufactured from soy nut can play a vital role in absence of tree nuts in an individual's diet. Soy nut is a derivative of soya bean, which undergoes baking and soaking process for its crunchy effect and taste. It can be a severe threat to life if not diagnosed or treated properly. Following types of food allergies are discussed in the book for further guidance:? Children with mild egg allergy problem should not hesitate eating egg in other forms such cake, muffins, pastries etc. Throat tightness

>. In order to recover fast from food allergy, one should have beforehand knowledge of the particular allergy and take proper measures to overcome the disease. Foods that are mandatory to eat? Rather they are advised to include egg substitute in their diets such as tapioca, apple sauce and starch from potatoes. Alternatives of the avoided food. Secondly, kids are most affected by consuming foods like:? Brief description on the food allergy topic? Food allergy treatments? article

The book 'The Food Allergy Survival Guide' includes the following information related to the food allergy:? Peanuts, milks and eggs. This would result in the following complications:

>. But this might give rise to the severe allergic difficulties in the later age. Red spots etc. Eggs, tree nuts, peanuts, shellfish and fish. Egg Allergy? Wheezing.

>When on assimilation of proteins from animal milk results in the disorder of an immune system of a human being, then that individual is subjected to milk allergy. Foods that can be avoided? Milk allergy should not be confused with lactose intolerance, which is related to digestive system; where as milk allergy is a complication regarding immune system. Peanut is actually not a nut, but the protein present in its nut is similar to that of tree nut, therefore people who are inflicted to peanut allergy, can be susceptible to nut allergy. Protein in both the categories is considered harmful for the body. All and all, this guide is all about selective eating, which ensures safe and healthy life.

After a pet scan today, although most likely benign, a mass was discovered. When I received my call after a lumpectomy due to breast atypia, (which is benign, 98% of the time), my surgeon said there were some malignant cells found in the biopsy. She recovered, I returned, and 6 months later, had a reoccurrence. Things were on the mend. " at least four times. Is it because it is no longer something to be ashamed of- a show of weakness that somehow if you were stronger you could have prevented this from happening? She will be operated on next week for a removal of the mass and partial lung.

With that being said, my daughter was constantly angry at me for going to sleep before the usual late hours you can generally catch me awake, reading or watching some inane movie. Recently, I treated a 55 year old woman whose husband had passed away 2 years ago from lung cancer. I was constantly tired due to my treatment. Yes, it was referred to as the "C"- and mostly whispered. Erica, 59 year old woman, went for a routine mammography yesterday. After years of therapy and well visits, she has tried to focus on the day, but is still plagued by her fear of the disease returning.

Today, her news was positive. After it was over, I contacted a therapist who specialized in treating women with breast cancer. Or is it that cancer is so rampant that few are spared of not knowing someone who has been afflicted by this horrible disease? I have just passed 7 years as a survivor of breast cancer. She retired. My general sleep time was somewhere around 8. She was wonderful, until a year later when she got diagnosed herself with breast cancer and had a mastectomy, followed by chemotherapy. A mass was detected so they proceeded with a fine needle aspiration (they insert a needle into the mass and withdraw fluid for pathology). My then husband, (although I was separated), told my children that I was being dramatic and didn't really have cancer. " I still can remember the shock I felt. Is it because we have such advanced methods of early detection? Finally, she said "you have breast cancer.

Her husband and 2 daughters were extremely supportive, but she feared the return of cancer everyday. Somehow, what follows that, is what I will refer to as an "out of body" experience. " I remember saying, "what does that mean? Other than that, I did not alter my routine in any way. She was told she has a benign adenoma, and needs no treatment. After the initial shock, most of us go into automatic and go through the process of doing what we have to do- try and get cured. It is almost like a whir of a fan, or a low pitched siren. I think the most difficult case for me, was when a 45 year old woman came to me, diagnosed with breast cancer. This was especially trying for me, as this remains a fear of most every cancer patient. She will be hospitalized for 5-7 days and then followed by a 6 month recovery. Coincidentally, she was being treated at the same hospital as me and using the same surgeon. articleMy ex-husband described it as the 3 words you never want to hear.

Today I received a call from her letting me know that something in her lung was detected in an X-ray and needed to be looked at further. Although difficult, the distraction of working, plus a strong family and friend support system, she moved on. As I think about it, I wonder if I ever fully acknowledged that I had breast cancer. She went through a year of ups and downs, laughter and tears, and eventually the finality of the end of her marriage and loss of her husband and father of her children. I did not talk about it, act differently or discontinue playing tennis. She began dating, (nothing really panning out), but started to live again. "You have cancer". She tried to be strong for her 2 college age children, and took over the business they ran jointly. At each 6 month check up, the nerves reappear, but as time goes on, you do become more and more confident that your health has remained intact. I just let my co-pilot take over- and it did.

Why did I not hear about cancer when I was growing up as I do in my current life? She had surgery, treatment, and years of well visits, but, she could never get over the fear of becoming sick again. She was petrified. Life may not be fair, but remember that you have the power to make it good So, today was a day where there were lots of reminders to enjoy the day, cherish the moment, and never judge- because you NEVER know what battle someone is fighting.

What Do You Know About Leukemia - Blood Cancer

Blood cancer or Leukemia is a disease feared by many people now, given the characteristics of the patients experienced blood cancer or leukemia is often unconscious and bleeding, so there are people who have these characteristics are not necessarily true fear despite suffering from blood cancer or leukemia.
Leukemia is cancer of the blood cells. In leukemia, the bone marrow starts to make a lot of abnormal white blood cells (leukemia cells). These abnormal cells out number Gradually the healthy cells leading to anemia, bleeding and infection. The exact cause of leukemia is unknown but risk factors have been identified. leukemia is grouped into how the disease spreads Quickly (acute or chronic) and roomates blood cells are affected ((lymphocytes or myelocytes).
TYPES OF Leukemia
Chronic myelogenous leukemia (CML).It mainly Affect adults. It affects the myleoid Usually cells and grow slowly at first. It has little or no symptoms in the initial stages. Usually it is diagnosed in the chronic stage when treatment is very effective for most people.
Chronic lymphocytic leukemia (CLL)This kind almost never affects children. It is found in people over 55 years. It affects the lymphoid cells and grows slowly. It is the most common form of adult chronic leukemia. You may feel well for years and not need any treatment.
Acute lymphocytic leukemia (ALL)Most common types of leukemia in children even though adults may get it. It affects lymphoid cells and grows very Quickly
Acute myelogenous leukemia (AML)It is the most common type of acute leukemia in adults. It affects children too. It grows rapidly and affects the myleoid cells.
There are also rare types of leukemia like hairy cell leukemia
RISK factors
SmokingThis increases your risk of AML.
Past chemotherapy or radiation for another cancer makes you a high risk candidate of this cancer.
Exposure to high levels of radiations.Exposure to these high levels of radiation greatly increases your chance of getting the disease. eg nuclear bomb accidents increases these high radiations levels.
Family history.If members of your family have been diagnosed with leukemia, you have a high risk of getting it too.
Exposure to chemicalsExposure to chemicals like benzene can cause AML. Benzene is Widely used in the chemical industry and found in gasoline and cigarette smoke.
Genetic disorders.Genetic or inherited disorders such as Down syndrome increases your risk.
Blood disorders Myelodysplastic syndrome and certain other blood disorders increases your risk of AML.
Human T-cell leukemia virus type I (HTLV-I): increases your risk of rare type of leukemia called adult T-cell leukemia.
TREATMENT
Treatment is based on a lot of factors like type of leukemia, the overall health and age.
ChemotherapyThis is the major form of treatment for leukemia. The drugs are used to kill the cancer cells. You may have a pill or injection into your vein Depending on the type of leukemia you have.
Radiation TherapyX-rays or other high-energy beams are used to damage leukemia cells and stop their growth.
Stem cells transplantThe aim of this type of procedure is to destroy the cells in your bone marrow Including leukemia cells and replace them with normal healthy cells.

Cancer is a disease that many feared by most people today. Why? because the disease has killed many people because the disease is fairly violent.

"Cancer is a disease that can be avoided only by a healthy lifestyle. Below are some tips from nutrition and lifestyle habits to prevent cancer"

Cancer is a disease that causes more deaths in the world. There are many different types of cancer, but they all have in common that, if untreated, can be fatal

There are many ways to prevent cancer. The first element to consider is harmful habits such as smoking, excessive alcohol consumption, excessive sun exposure, and sexual practices are not responsible for, among other things.

A proper diet can help prevent cancer, foods high in antioxidants, such as blueberries and raspberries, broccoli, tomatoes, beans, and tuna. There are also certain foods that should be avoided, such as fats, excess sugar, sausages, etc. We also recommend choosing organic food, without all pursuivants and artificial substances.

Another aspect is to stay away from processed foods such as some types of cheese, or products with chemicals, such as disinfectants, insecticides, fertilizers, etc. The other dangerous substances, such as asbestos, lead, arsenic, and radon, should stay away every time the body humans.

Of course, preventive screenings such as breast screening, pap smears, checking moles and freckles, and a prostate examination, it is important to find potential problems before it's too late.

To prevent cancer it is important to stay active, individually and collectively exercise, fresh air or do yoga, and prevents certain parts of the body stops working properly. Also, stay informed about the developments and discoveries in the field to help you stay away from harmful agents.

In conclusion, the ideal thing to prevent this disease is to stay healthy with a good diet, regular exercise and getting away from highly hazardous agents, including chemicals, and services.

It contains seven of these amino acids. This means it retains water much like a cactus. These ingredients include amino acids, minerals, vitamins and enzymes. The aloe vera gel is found when you break open the green fleshy skin of the leaves. However it is widely accepted in the alternative medicine field as a remedy for many ailments. The plant contains 19 of these 20 amino acids that the body require. If you choose to make use of its potential healing power please look into this from a reliable source. Best Regards

Find out more about the benefits of the aloe vera plant at the aloe vera benefits website. The plant can also be used to make pills which can be taken internally providing the same benefits. It was pulled of the self because there was not enough information regarding its safety. These include Egypt, Morocco, Sudan and the Canary Islands. Instead there are pockets of naturalised areas of growth found throughout the world, where the climate is dry and hot. Discover aloe vera benefits for your health that can be easily prepared in your home Because of this ability to store water, it is able to survive through long periods of drought and is best suited for hot dry climates. It is thought to have originated in Northern Africa, but does not grow there naturally anymore. Minerals found in the plant are:

    Calcium
    Chromium
    Copper
    Iron
    Magnesium
    Manganese
    Potassium
    Phosphorous
    Sodium
    Zinc

The aloe plant can be used to make what is known as aloe vera juice. The aloe vera plant is used an alternative medicine as a natural treatment for dozens of ailments. Large scale agricultural production occurs in these countries, such as the USA, to provide the cosmetics industry with aloe vera plant gel. This gel is used for care of the skin such as treat burns, abrasions, psoriasis and otherwise and revitalize the skin. This water is stored in the fleshy part of its leaves. article

The aloe vera plant is found throughout the world. The aloe vera plant has both external and internal uses. During the winter it may become dormant and require little or no moisture. It should be noted that the aloe vera juice, made using the green outer leave as a main ingredient, was sold in the USA as an over the counter laxative prior to 2002. These are:

    Isoleucine
    Leucine
    Lysine
    Methionine
    Phenylalanine
    Threonine
    Valine
    Tryptophan

The human body requires a number of trace and major minerals to function properly. Since the body cannot produce these minerals they must be replenished from an external source. It is a known as a succulent plant. This juice can be taken internally to provide the body with these active ingredients. The aloe plant contains a number important minerals that the body requires. Eight of these cannot be produced by the human body. It is used as a gel, juice and pill form. Of the amino acid it contains, only one is missing in which the human body needs. It is also cultivated in many places such as the USA, China, Australia, Mexico, Cuba and India. The contents of the aloe vera plant also contains 75 or more biologically active ingredients that are beneficial to the human body and therefore widely used in alternative medicine. Fight 80 disorders from your kitchen. It is still relatively unknown in the scientific community as far as its healing powers are concerned.

Infections such as fungal infection and diabetes also result in hair loss. Other factors can include pregnancy. For instance, gel used for styling dries out the essential proteins and other products such as hair-brill cream account for causes of hair loss. In spite of that, some individuals reach the advance stage way sooner than expected in their peers and then later in their life, it becomes increasingly obvious. It gets obvious and perceptible when lost hair is not replaced and when hair follicles are in the phase of resting. But as a matter of fact, it is much common in male pattern baldness than in females. I have covered most imperative dynamics in this article. Stress - as it is getting common in students today - also causes hair loss and that is why we see many students complaining about hair loss every day Blood circulation is totally vital for a healthy body - and healthy hair. Heredity also results in baldness as it is a genetic predisposition for pattern loss of hair. Drugs and medications also lend a helping hand in causes of baldness. Such cancer treatments result in sudden loss of hairs. In addition to products, also use of machines such as ironing machine, straightening machine, blower driers and many more may give temporary beauty and style to your hair but in the long run they have many hazardous effects on your hair. As a natural process, hair is continuously going through different phases of growing, resting and falling. isn't it hard to picture one? Imbalance of hormones - both in males and females - also are a cause of sudden loss of hairs. even though it is rare, females can also get hair loss as a transmitter in their heredity. Hair products and cosmetic chemicals do much harm to your hair. Drugs such as antidepressants, contraceptive pills, antibiotics and medicines for gout etc can also make your hair weak and ultimately shack. When does baldness become noticeable? Causes of baldness in males and females can be various. Beta blocker drugs for controlling high blood pressure are particularly known for this. Thyroid grand which is either overactive or under active also contributes to hair loss amongst both the genders. Generally, it has been studied that the period for loss of hair in humans is between the ages of 20 to 50 years. Hair adds to the beauty and personality of a person. The first and the foremost factor is ageing. article

Hair loss can occur not because of one reason but many factors can combine and account for this disease. Also, going through chemotherapy and radiation therapies can stop growth of hair follicles. Imagine a bald hero... if the blood flow to the scalp is poor then it contributes to hair loss because the hair does not get sufficient nutrients from the blood. So keep reading and you will get to know all about the causes of baldness. Pregnant women have reportedly complained of hair loss four to five months after their delivery.

Don't give it up even if you don't notice any immediate result Salt has been traditionally used to treat acne scars. Because it offers three major advantages over cold water: it helps the salt dissolve properly into the solution; it makes your skin more receptive to the concoction by opening up the pores of your skin - thus helping your skin absorb more of the essential nutrients present in the salt water solution you have prepared; last but not the least, when you message your face using warm water, it feels much more better than with cold water - don't you think so? First you need a bowl of warm (lukewarm) water and pour the salt into it. Like with any natural remedy, you must not expect any kind of miracle cure. ) It is ironical that while people all over the world spend billions on acne scar treatments, nature offers us this remedy for free and in abundance! So how to apply the treatment? Mind you, I am not talking about the table salt we eat; the table salt is rather a processed salt which goes through many processing cycles before it is made available on our table, and during those cycles, it loses much of its natural strength. The point I want to make is that - with this (and in fact, ANY) natural treatment, the trick is to keep going and have confidence in yourself. Why warm water? That is really a tricky question! You would want to start by adding 2-3 teaspoonfuls of salt into water and test it out: if the stinging effect you get from the touch of the solution on your skin is too much (in other words, if your skin irritates a lot) then probably you have added too much of salt and would therefore want to lessen the strength of the concoction by diluting it a bit with some more warm water.

Well it is the raw, natural salt found in sea, so f you live near the sea, you have got a free acne scar remedy at hand; if not, then you would want to buy it from your local market. Do this message at least 2-3 times per day and you would certainly notice a little difference in the appearance of the scars within a week or two; however, in order for the scars to get healed completely, it may take you several months or even a whole year (depending on how old the scar is). Oh, you would also need a clean cotton pad (or ball) - obviously, you would soak the cotton ball into the solution and then message it gently on to the affected area! article

Almost 70% of our earth is covered with water, of which almost 98% is salt water (sea, oceans, etc. Nope, I am talking about 'mined salt'! How much salt should you add to the water? What is a 'mined salt'? If you have not ever purchased mined salt, ask for the Himalayan Pink salt; sure, any kind of mined salt should do well, but this is one of the most well-known varieties available! On the other hand, if you don't feel any good effects after the message, then probably the amount of salt you have added is not enough and then you would want to add some more salt into the solution! Pretty simple really! Good news is that mined salt is usually cheaper than table salt (at least it is in where I live)!

Having a medicine store proves to be profitable these days. The best part is that as a medical store owner, you can easily obtain the stocks of medicines from different parts of the world using internet. However, the decision should be taken among three popular sets of medicines - allopathic, ayurvedic and homeopathic medicine.

Ayurvedic and homeopathic medications are gaining popularity as alternative treatment approaches. Homeopathy in particular is attaining attention because of the long-term treatment approach it employs. As accountability towards medicine buyers is as important as profit making, you must learn the differences between the three groups of medicines.

Basic Principle
Allopathic medicines are not based on any particular philosophy or principle. Ayurveda, on the other hand, is a holistic approach that works to maintain the balance between body, mind and soul. As far as homeopathic medicine is concerned, it is based on the 'science of likes'. In other words, homeopathy follows the treatment approach by using substances that produce symptoms similar to the condition from which a patient is suffering.

Ingredients Used
Allopathy is based on the use of laboratory prepared chemicals that are often criticized for being harmful to the body. Ayurvedic medicines are based on herbs and plant products that are completely natural and don't produce any side-effect in usual. A homeopathic medicine is prepared by diluting active ingredients with water to an extent that not a single molecule of the ingredient remains active in the final preparation. The ingredients used in homeopathy may be chemical based or are obtained from plant and animal sources.

Approach of Diagnosis
Allopathic doctors examine the patients based on the current symptoms shown by them. More or less, ayurvedic doctors too follow a similar approach. However, a homeopathic medicine practitioner would look into the life history of the patients before recommending the medicines. Apart from the physical factors, the mental, emotional as well as spiritual factors are considered in this approach.

Treatment Approach
Allopathic medicines follow the suppressive approach to suppress the symptoms of the disease or condition. On the other hand, ayurvedic and homeopathic medicines follow the long-term treatment approach by eradicating the root cause of the problem. In other words, allopathic medicines are used in management of disease, while the other two sets of medicines cure the disease.

Dosage and Duration
Allopathic and ayurvedic medications are often given in large quantities. However, homeopathic medicine is given in small quantities, usually in the form of very small, round and sweet balls with solutions sprinkled on them. In the terms of duration of treatment, allopathic medications show the fastest results. Ayurvedic medicines may take little more time, but homeopathic medications usually follow a longer course of treatment.

Prices
Needless to say, allopathic medications are costly. Ayurvedic medications too are costly, considering their procedures of preparation. Compared to them, homeopathic medicine is quite cheaper and affordable by one and all.

For being safe, inexpensive and long-term relief provider, homeopathic medicine is what the patients around the world are switching to. You can definitely add to the profits of your medical store by selling these medicines that can be easily obtained using online catalogs.

Article Source: http://EzineArticles.com/7246953

Encyclopedia About Psoriasis Skin Disorder

Changing the eating habits is an effective way to aid psoriasis skin disorder. Our body has billions of cells that work together in keeping the body healthy and safe from the bacterial attacks. What causes the psoriasis skin turmoil? The newly produced skin cells started to pile up on the surface of the skin because our body could not shed excess skin cells and as a result psoriasis skin disorder occurs. If you want to know what triggers psoriasis, then you must first understand how does the skin-cell cycle of a normal human body functions. They are also responsible to support the healthy structure and elasticity of the skin. When a person suffers from psoriasis skin disorder, his body starts to produce the new skin cells shorter than the normal period. Turmeric, garlic, broccoli, carrots and lettuce are also found very useful to combat and healing the psoriasis symptoms. Normally our body produces new skin cells within 25 to 30 days and they replace the older or dead cells. Psoriasis skin disorder could occur at any age. Treating the problem is very easy if it diagnoses early. Psoriasis is a chronic skin chaos which occurs due to abnormal growth of skin cells however; medical experts are still not succeeded in determining the exact cause of this skin problem. article

Do you want to know all about psoriasis? Increase the use of salmon as it has anti-inflammatory properties which are very useful in relieving the inflammation caused by psoriasis. There are many forms of psoriasis skin disorder, but plaque psoriasis is the most common form of it. Note: This article is only for the information purpose; information in this article should never be considered as the substitute of professional medial expert Nowadays, psoriasis has become a very common skin disorder worldwide. Although, psoriasis do not affect the internal process of our body but it negatively affect the self-esteem and disturbs the victim's quality of life. If you want so, then read on as this article covers all the important aspects of psoriasis skin disorder. However, people between the ages of sixteen to thirty have the higher chances of getting this skin problem. Plaque psoriasis affects elbow, knees, scalp and it causes itching on the affected area of the skin. Due to the lack of knowledge about psoriasis symptoms or delay in consulting the health practitioner, some of the people have to experience severe psoriasis symptoms.

Bring a list of questions or concerns with you to your consultation to ask the doctor. If you do not know anyone in the area who can make a recommendation, conduct your own search. And, in the future, remember what it was like to have to search for a new doctor. Or, the office may be willing to take you on as a self-pay patient. If you feel comfortable with the medical professional and payment arrangements have been made, you can confidentially schedule your next appointment with your OBGYN. It is far too important for that. If you are due for an appointment with an OBGYN, begin by asking your family members and friends which local medical professional that they visit. Then, narrow down your search by looking at the medical professionals' websites. Look in your phone book for local OBGYN professionals. If they adequately answer your questions and you feel comfortable with them, consider making them him or her your regular doctor. article

Scheduling regular visits to the OBGYN is of vital importance. Preventative health measures are a serious matter and finding a qualified medical professional is something that you should take care of right away. They should have a recommendation of someone you could visit. If they have a specific medical professional that they are happy with, be sure to investigate their credentials. Be sure to be thorough in your research. If a family member or friend asks you for a recommendation, be sure to share your experience with them as well Some women have specific medical issues that they require treatment for, while others simply need annual exams. If not, you will have to consider one of the other doctors that you met with. There, you can usually find testimonials from previous patients and a list of the doctor's credentials. Either way, you will want to make sure that a payment plan has been worked out in advance. You can usually do this by looking online. You shouldn't procrastinate when it comes to your health. After meeting with them, if you think you have found the right doctor for you, be sure to check with the OBGYN office to make sure that your insurance is accepted. After you have shortened your list of potential doctors, call the offices of your top choices to schedule a few consultations. You can also look for reviews from other patients on other websites.

Ease Through Childhood Asthma Chiropractor

As well, the nerve supply to your diaphragm comes from the mid neck. Your child could do with a freer diaphragm and your chiropractor can help. article

When your child has asthma, seeking chiropractic care may be one of the last things you'd consider as a way to ease their suffering. This is because our bodies are controlled by nerves and chiropractors work their best to eliminate the blockages that get in the way of these nerves working. Well many parents have gone on to see their child's health improve from seeing a Chiropractor. No! You need a certain mindset with your child's progress. Are there going to be restrictions there? One really important soft tissue area he will most likely examine is the diaphragm.

Your child is sure to have developed a problem in this area as this is the foundation of the little one's spine and important to their overall health as well as their lung health. If you are a person who wants a quick fix with instant symptom relief you may have to be a little patient. In these modern times, you do have a choice between the drug approach and the natural alternative when it comes to caring for your child's asthma. Most likely. You know medications handle symptoms such as wheezing, but as a parent you worry about the side effects, especially in the long term. That is the muscular partition area just below your child's ribs (and yours too) which separates the chest from the stomach.

Chiropractic is a truly natural procedure that is not just about treating the symptoms but rather digging deeper to find a cause within the persons own body. Another area your chiropractor will most likely find not working to its best is your child's pelvis. Are you thinking as you read this that Chiropractic is only for bad backs? Because the nerves from this part of the spine control and regulate the lungs. That's how asthma can develop. A chiropractor is focussed on spinal correction for your child and he will look at things such as leg length and do a procedure known as palpation. Why is that so common for asthmatics? If you want to devote your time to the lasting improvement of your child's health then chiropractic adjustments may just be one of the best decisions you can make This is where he feels for changed areas in the soft tissue around spinal sections. One last thought is this. When these are out of alignment, the lungs are stressed and don't work properly. Does that mean your child is going to have his or her neck snapped? The modern approach is very gentle, safe and effective. In asthmatics, the common areas are in the middle part of the ribcage, known as the thoracic spine. Easing asthma with gentle chiropractic corrections:

Alright, so you have an understanding of what your chiropractor knows but what does your chiropractor look for, in practical terms, when he sees your child?

Best treatment. This can change the natural color of your hair and can cause other problems if used regularly. A word of warning, using these products will result in really dry skin. Tips on what not to use. These are usually small and a little crusty, they may become sore after a while. In its mildest form, the pustules are small, crusty and they get very sore. The difference is that the papules are bigger, black in color and are usually inflamed. Book a consultation with a dermatologist or consult your local doctor first Do not use any hair care product that has benzoyl peroxide in it. Acne necrotixa miliaris is a more severe kind of scalp acne. If it is in the scalp we call it dandruff. African-American men may be affected by the most severe form of scalp acne, however it is not limited to those people and can affect almost everybody. article

The mildest form of scalp acne is known as scalp folliculitus, it is more common than you would expect. Stress has been known to trigger this type of acne. It is a good idea to stay away from hair styling products that contain oil which will irritate your scalp, thus aggravating the acne. Seborrhea is a common skin problem, symptoms include red itchy rash as well as white scales. The best way to treat the mild form of scalp acne is by using salicyclic acid to clean the area that is affected. If you have scalp acne you will have a very itchy head, wanting to scratch it all the time. There are many hair care products designed to take care of dandruff. Another drawback is that this type can leave scars which are similar to those left behind after chicken pox. A second reason that it would occur is if the scalp becomes oily because of not washing it regularly enough. There may be a few pustules present on the upper forehead at the hairline. However this is an extremely rare condition and consists of large cysts with small pustules plus papules, these can grow larger. Should you have the more severe form of scalp acne, do not attempt to do anything with it by yourself. Remember that oily hair contributes to scalp acne, I recommend that you use shampoo that is a good fit for oily hair and scalp. Be careful to only apply it only to the area where you find the pustules, a good idea is to get someone to help you with the application. They appear mainly on the upper forehead at the hairline.

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